IMPROVE EVENTS
Events demand a lot from delegates, to listen to more presentations and contribute to more discussions than in a typical work day. The flow of ideas can be overwhelming and particularly challenging when people are sluggish after lunch.
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Which is why more organisations shape their event agendas to include sessions of movement, meditation, mental relaxation, visualisation and breathwork, designed to:
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Boost energy
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Improve focus
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Digest ideas
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People absorb information better when they feel alert and energised.
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For examples of how we have enhanced events, from half day workshops to three day conferences, contact us now.
OPEN CLASSES
(non workplace)
YOU CAN TRY
In addition to workplace wellbeing sessions, we run yoga, meditation and gong classes that anyone can join. See below for dates, times and links. Prices vary so please click on the booking links to enquire.
If you have any queries about these classes, simply call +44 (0) 787 966 6921 or email nick@nickyogameditation.co.uk
