• To help individuals and organisations thrive despite the pressures of life and work

  • To support the development of mental clarity, agility and resilience alongside physical flexibility, balance and strength. Regardless of age, seniority, experience or ability

  • To employ proven techniques that deliver the desired results.


  • To provide the highest quality experience so people achieve more, no matter what their background, belief or financial position

  • To ensure every person has access to the resources they need to flourish, making the most of their intuition and strength


  • To combine the ancient practice of yoga and meditation with contemporary technology and science so that people become happier, healthier, less stressed, more creative, resilient, inspired.


  • All activities are planned and delivered in a style that is approachable, plain speaking and accessible to everyone

  • We are expert, energetic, creative, supportive and responsive

  • We act with integrity, openness and strong morals.

28 Woodgrange Ave, London N12 0PS

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