IMPROVE EVENTS
Events demand a lot from delegates, to listen to more presentations and contribute to more discussions than in a typical work day. The flow of ideas can be overwhelming and particularly challenging when people are sluggish after lunch.
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Which is why more organisations shape their event agendas to include sessions of movement, meditation, mental relaxation, visualisation and breathwork, designed to:
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Boost energy
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Improve focus
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Digest ideas
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People absorb information better when they feel alert and energised.
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For examples of how we have enhanced events, from half day workshops to three day conferences, contact us now.
PEOPLE WE HAVE WORKED WITH
If you would like to speak to any of our clients, please just ask. Whether we have simply provided a one off event or run a regular weekly programme, we know they will assure you of our professionalism, enthusiasm and humour. We believe these are essential ingredients when building productive and profitable working relationships.
“The sessions were fantastic, employees left feeling revived for the afternoon. It’s the perfect way to help us look after the wellbeing of our employees.”
"Nick sets the company up for the week with a Monday morning meditation. His approach is suitable for all and leaves employees feeling brilliantly refreshed and energised. It is a delight to work on all aspects of the programme in partnership with Nick."
"Nick delivers incredible sessions for us, each is unique and engaging, receiving very positive feedback.
They feel like a productive, energising, yet relaxing break from work. These sessions greatly benefit the wellbeing of my colleagues and I."
"The Mental Health & Wellbeing Network chose Nick when it came to offering yoga to staff. His approach is accessible, regardless of experience or fitness, it’s really energising."
"Nick has been exceptional and super flexible. Our team really enjoyed his yoga and meditation classes virtually and physically."
"We are delighted with the service that Nick provides. Regular attendees of his lunchtime sessions have noticed a tangible shift in terms of mood, energy and flexibility."
“We’ve had multiple sessions with Nick and they are always enjoyed by all. Staff really look forward to the sessions, especially the Gong Bath which has become a firm favourite! I’d highly recommend, a superb way to unwind and de-stress,”
"Nick’s events have been so popular – employees have really valued being given time to focus on themselves and their wellbeing, and have been asking for more!”
"Nick is an excellent wellbeing teacher having supported our clients with yoga, meditation and gong baths! He is our go-to when it comes to finding someone who is great at what they do but also reliable and professional. Looking forward to our continued working relationship!"
"Thank you very much for all the amazing virtual yoga and meditation sessions. We really appreciate your professionalism and dedication to making sure all the sessions are the very best.”
"Nick’s session was a really great way to relax our delegates ahead of a full week of online conference content and, from their feedback, we know they appreciated being given permission to unwind!"
"We are delighted with the mindfulness sessions which help to set the team up for the day, feeling relaxed and refreshed. Doing them over Zoom means that we can look after the wellbeing of our colleagues wherever they are: working from home, in our UK or South Africa office!"
“As a fully remote business, the monthly virtual yoga with Nick has been a great way to engage and connect with colleagues. The sessions leave you feeling energised and are great for reducing stress!”
“Nick has led multiple online sessions, a mixture of meditation and yoga, to our team members across the UK. After each session, we are always flooded with positive comments and I can safely say you leave feeling refreshed, energised and ready for the day ahead."
"Nick was wonderful, he ran a peaceful and relaxing gong bath session for us out in the Suffolk countryside. He really understood what we wanted out of the session and made a great effort to come a long way at short notice."
"Nick’s weekly virtual yoga sessions have been a great addition to our Health & Wellbeing offering, inviting our employees to pause mid-week and take some time for themselves, applying stretching, mindfulness and meditation to improve their mental and physical health."
"Nick's chair yoga session comes as a wonderful break form our normal work day, giving us all a moment of reflection and calm, as well as a good stretch! We thoroughly look forward to his session and see them as a vital party of our studio's wellbeing."
"The virtual mindfulness sessions are incredible! Being online means they are accessible to all. Nick greets us with a warm and calming atmosphere and leaves us feeling rejuvenated.
I highly recommend these sessions to anyone looking to reduce stress and foster a greater sense of wellbeing."
"My team has commented on the changes they’ve seen. There’s less stress, more clarity, greater imagination, I’d like to do it every day!"
"The events are particularly popular among our staff. They add a strong element to any wellbeing plan, with their emphasis on reducing stress."
“The results from Nick's sessions were outstanding so we booked him to come back in. Activities included breathing and visualisation, movement, team building meditations and a super-relaxing gong bath.”
“Staff came from Italy, Canada and South Africa to our London HQ to develop business plans so we decided to supercharge their efforts with a series of Health & Wellness initiatives. Even in just a couple of weeks I have seen a significant difference in attitude and performance.”
"To deliver a world-class experience for the world's largest electronics brand, we put staff through rigorous training. For wellbeing in the workplace we wanted a special end to the day. The gong bath relaxation and meditation hit the spot. Staff told us they woke up refreshed and energised for the next day's training."
"Small changes can make a big difference to your life and make it better. Nick showed us how in an inspiring, engaging way. I wish every company had a Nick looking after their people’s well being! Colleagues said: I definitely felt the benefits…bloody brilliant, would love more sessions."
"The morning sessions were a brilliant way to start the day. Some said they felt the benefits all day and it also created a real sense of teamwork.”
"An early morning yoga and meditation session with Nick is a fantastic way to set you up for the day, to bring the team together in a really energised and positive way."
"We thoroughly enjoy our sessions with Nick, which we now offer on a monthly basis as they are much loved and hugely beneficial!”
"At first I was sceptical but now I’m hooked. I end every week with one of Nick’s classes and the positivity carries on through the weekend and into the start of my week."
"Nick delivered a fantastic workshop as part of our latest event for agency leaders. His calm, intelligent approach went down well with attendees who I know have seen immediate results by using what he taught them."
"Nick provides a comfortable atmosphere for our employees to relax, reset and energize during their busy workday. An amazing instructor and is truly wonderful to work with!"
"Nick always delivers a brilliant and varied session, I come away feeling relaxed and set up for the day."
"Nick's professional and friendly approach really helps to engage all those who never thought of participating in this healthy & relaxing exercise of both mind and body."
"I spend most of my day in an office chair in front of a computer screen. Since starting these classes I feel so much more energetic, like I have a new lust for life!"
5 STAR CLIENT REVIEWS!
"Regular attendees of the lunchtime sessions have noticed a tangible shift in terms of mood, energy and flexibility."
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The Inner Temple
"My team has commented on the changes they’ve seen. There’s less stress, more clarity, greater imagination, I’d like to do it every day!"
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FKC Advertising
"...during the whole of lockdown and wfh...Nick has kept us moving, calm and sane, whilst switching around the focus to our needs."
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Davis Grant Accountants
"Nick hosts fantastic sessions in private & corporate settings - I have experienced both in person & on-line. Equally as calming & effective."
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Joanna Williams Consultants
HOW CAN WE HELP?
Let us help support your staff wellbeing plans for 2022 and beyond.
We will be happy to share our experience of what works really well and what works less well and to shape a proposal that's right for your organisation.
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Maybe you would be interested in a taster session.