GONG BATH RELAXATION
The sounds and vibrations of the gong help you achieve a deep sense of relaxation.
In addition to its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, and relieve stress.
No experience needed, just lay down and let the sounds wash over you.
"The most relaxed I've been in years."
"Staff told us they woke the next morning feeling refreshed and energised for the next day's training."
To find out more, call 0787 966 6921